3/19/2023 0 Comments Lunar cycle today![]() ![]() My Moontime is a great app to track both at once! Lunar cycle Photo by Shutterstock Full Moon Cycle. You can track this with a basic period-tracking app and then you can figure out how it’s lining up with the lunar cycle (there are also apps for the moon or you can just Google that information). This will help you not only know when to expect your flow but also be more aware of symptoms you may experience like headaches, PMS, or mood changes. Do you menstruate on the gibbous moon or the crescent moon? And what does that say about you?įirst things first, you should figure out when your cycle is happening. Most people who menstruate live in areas where artificial light impacts their cycle and our periods don’t line up with the moon in this way. Though it’s known that people who menstruate are supposed to do so on the new moon and ovulate on the full moon, that is only in an environment of natural light (the sun and moon). Long before tampons and Diva Cups were a thing, menstruation represented the divine feminine and was used for magic and rituals. This movement happening in our bodies is at harmony with the energetic forces of the moon, and that gives us power. It’s no coincidence that how our reproductive cycle lines up with the lunar calendar says something about where we’re at in our lives, what’s going in our world, and who we are as people.Įvery 28 days or so we go through the course of a series of new growth with menstruation, blossoming with ovulation, harvest and degeneration in pre-menstruation, and back to renewal. As the moon waxes and wanes in the sky, so do our bodies and menstruation cycles. ![]() Women are magical lunar beings-our bodies’ inner clocks literally link up with the moon’s. Woman standing on the beach with the moon in the distance Photo by Shutterstock ![]()
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